Dialectical behavior therapy for adolescents and young adults (DBT) is a clinical program within the Young Adult and Family Center that targets high risk, multi-problem adolescents. Watch the video from the UCSF below to learn more.

LIOBM works closely with the tri-country crisis intervention team to identify signs and symptoms of mental illness or substance use disorder. Our goal is to provide help and support to anyone in the midst of a mental health crisis.

10 Simple Solutions to Adult ADD author Stephanie Mourton Sarkis
A.D.D. & Romance author Jonathan Scott Halverstadt
ADD in The Workplace; Choices, Changes, and Challenges author Kathleen G. Nadeau
ADD-Friendly Ways To Organize Your Life author Judith Kolberg and Kathleen G. Nadeau
Adventures in Fast Forward: Life, Love, and Work for the ADD Adult author Kathleen G. Nadeau
Answers to Distraction author Edward M. Hallowell and John J. Ratey
Attention Deficit Disorder: A Different Perception author Thom Hartman
Attention Deficit Disorder: The Unfocused Mind in Children and Adults author Tom Brown
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior author Jeffrey Schwartz
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder author Edward M. Hallowell and John J. Ratey
Developing Healthy Nutritional Patterns for Lifetime author Chris Johnson
Driven to Distraction: Recognizing and Coping with Attention Deficit Hyperactivity Disorder from Childhood through Adulthood author Edward M. Hallowell and John J. Ratey
Finding Your Focus: Practical Strategies for the Everyday Challenges Facing Adults and ADD author Judith Greenbaum and Geraldine Markel
Is It You, Me, or Adult A.D.D.: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder author Gina Pera
Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder author Sori Solden
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) author Steven A. Safren
Moms with ADD: A Self-Help Manual author Christine Adamec
My Stroke of Insight: A Brain Scientist’s Personal Journey author Jill Bolte Taylor
Odd One Out: The Maverick’s Guide to Adult ADD author Jennifer Koretsky
Spark: The Revolutionary New Science of Exercise and the Brain author John J. Ratey
Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its author Terry Matlen
The Body keeps the Score: Brain, Mind and Body in the Healing of Trauma author Bessel van der Kolk M.D.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & … Tolerance author Matthew McKay
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents author Nancy Ratey
The Feeling Good Handbook author David Burns
The Five Love Languages: The Secret to Love That Lasts author Gary D. Chapman
Think Fast! The ADD Experience author Edited by Thom Hartman and Janie Bowman with Susan Burgess
Understanding Women with AD/HD author Kathleen G. Nadeau
What Does Everybody Else Know That I Don’t?: Social Skills Help for Adults with Attention Deficit/Hyperactivity Disorder author Michele Novotni
When Moms and Kids Have ADD (ADD-Friendly Living) author Patricia O. Quinn
Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life author Sari Solden
You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life author Jeffrey Schwartz
You Mean I am Not Lazy, Stupid, or Crazy?!: A Self Help Book for Adults with Attention Deficit Disorder author Kate Kelly and Peggy Ramundo